Empowerment

Unable to Hold Onto Immense Joy Forever? Why That’s a Good Thing

Hello, power filled friend, Humans are incapable of holding onto joy for long periods of time and this is why I think it’s a good thing. Imagine if you were able to hang onto that immense feeling of joy and it would never disappear. Wouldn’t that also mean that your deepest grief would also never [...]

By | April 7th, 2015|Empowerment, Live a Joy Filled Life, Perspective|Comments Off on Unable to Hold Onto Immense Joy Forever? Why That’s a Good Thing

Dial Down the Drama and Amp Up the Excitement

Hello, amazing friend, Have you ever noticed that there are a lot of similarities in the way your body responds to drama and to excitement? There are also differences, and the big and most important difference is that excitement elicits feelings of joy and glee, while drama creates stress and anxiety. I’m sure that if [...]

By | March 31st, 2015|Empowerment, Live a Joy Filled Life|Comments Off on Dial Down the Drama and Amp Up the Excitement